Classical Hatha Yoga: Surya Kriya Program in Mexico City
Harness the solar power within with these two powerful practices, designed to give you sustained energy throughout the day!
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. This practice brings stability to the body and stillness to the mind, making you more capable in all activities that you pursue, and opens up possibilities beyond your current physical and mental states.
Benefits
Restoring weak constitutions
Boosting energy and vitality
Developing mental clarity and focus
Balancing hormonal levels in the body
Schedule
Thursday, June 16
6:00pm - 9:00pm
Friday, June 17
6:00pm - 9:00pm
Testimonials
“I noticed a difference in terms of my productivity at work. After practicing Surya Kriya, I am able to just pay attention to what I need to do…and focus for a longer period of time as well.” - Simone
“I don’t miss out on Surya Kriya, which keeps me very energetic and alive the whole day no matter how many hours I am up. I feel blessed when my breath awareness is heightened during these practices. Truly fortunate to receive this tool!” - Kalpan
“I think of all the practices, Surya Kriya is the one I love the most. It is just the right cocktail between physical movement, pranayam, and other aspects that you feel the transformation the moment you start doing it.” - Poyha
More testimonials can be found at https://www.instagram.com/brigid_oneil/ under Highlights
Your Teacher
Jean comes from California and has been practicing Classical Yoga since 2017. For 1750+ hours, she trained under the guidance of Sadhguru, a realized Master, at the Isha Yoga Center in Coimbatore, India. Since then, she has conducted programs at Union Square, Golden Gate Park, Stanford University, and various venues throughout California. Currently, she conducts programs in the SF Bay Area and is committed to growing the community of practitioners worldwide.
Live Demonstrations
Students will benefit from viewing a live demonstrator who will demonstrate the asanas in their original form. Demonstrations will be given by Imani Imhotep Box (pictured), who completed his teacher training in 2021.
First Surya Kriya class in San Miguel
Post-Program Support
We will be offering a complementary review session after the program. This session will be a chance for you to review, refine, and deepen the practices. Additionally, you will be added to a WhatsApp support group to help you continue your practices in the best way possible.
Venue: TALLER Fashion Development Project
Mexico City’s unique energy is electric. From gastronomy to history, music, and art, almost all aspects of its culture reference freedom, democracy, and the country’s independence.
TALLER Fashion Development Project is an autonomous educational program in which professionals from the fashion industry, entrepreneurs, researchers and academics converge with the purpose of forming profiles of high academic and professional level in the fashion industry with a focus on sustainability in Mexico and Latin America.
TALLER is the only institution in Mexico that is a member of the Belt and Road Alliance of International Textile, Science and Technology that aims to exchange technology, innovation and talent around the textile and fashion industry with more than 25 educational and development institutions in all the world.
Palma 40, first floor
Historical Center DF (map)
Registration
After registering, be sure to go to the cart icon to checkout. (Price is in USD.)
Normally priced at $350 in the San Francisco Bay Area, we are offering a special price for Mexico City residents.
We wouldn’t want price to be a barrier for you to learn this practice. If you are experiencing financial hardship, let us know by emailing us at hello@hanahathayoga.com and we can see what is possible for you.