Kids Winter Yoga Camp
Enhance Your Child’s Winter Break By Offering Them Tools For Wellbeing
Practices include:
Surya Shakti, a way to bring balance to the energy system and stabilize the mind
Thoppukarnam, a way to enhance the development of the brain and increase focus (This is a great practice for addressing any neurological issues.)
Upa Yoga, a way to activate the energy system by mobilizing the joints
Balancing Practices, ways to bring inner calm to the mind, body, and energy systems
Camp Batches:
December: Dec 26 - 30 in Redwood City
January: Jan 2 - Jan 6 in Fremont
Ramaa enjoying a sattvik brunch
Venues:
Redwood City: Farm Hill Blvd., Redwood City, CA 94061
(Exact address to be shared after registration.)
Fremont: Grimmer Blvd, Fremont, CA 94538
(Exact address to be shared after registration.)
Imagine your child going through life with total ease, being able to handle any challenges thrown their way.
Have your children experience Kids Winter Yoga Camp during this winter break! Children ages 7-13* can now enjoy yoga in a day camp format.
Your kids will learn and practice Classical Yoga in a fun and nurturing environment. The camp is designed to introduce children to various aspects of yoga, including purification of the system, yogic food, and balance of the body, mind, and energy systems. Our goal is to help children increase flexibility, focus, and gratitude in their everyday lives.
*Based on interest, we may open up the Fremont camp for kids ages 5-6. If you are interested in enrolling a child in this age range, let us know by emailing us at hello@hanahathayoga.com
Aaron practicing the original form of Thopukarnam (Brain Yoga)
Timings:
9:00am - 4:00pm each day
Sattvik (Positive Pranic) Brunch , Snacks, and beverages included each day!
At the Kids Winter Yoga Camp, children will not only engage in yoga practices but also enjoy a range of hands-on educational activities (some of which will be geared towards this specific time of year), sports, games, and special balancing practices.
A sample schedule for a day at camp:
9:00am - 10:30am: Morning Yoga Practices
10:30am - 11:00am: Brunch
11:00am - 11:30am: Activities
11:30am - 12:20pm: Balancing Practices (AUM Meditation, Pranayam, Chanting)
12:20pm - 2:00pm: Snack Time & Activities
2:00pm - 3:30pm: Afternoon Yoga Practices
3:30pm - 4:00pm: Sports or Cooking; Snack Time
Please note that this camp requires attendance for all days, so make sure to plan accordingly.
Don't miss out on this amazing opportunity for your child to learn and practice yoga in a supportive and enriching environment. We look forward to welcoming your child at Kids Winter Yoga Camp!
Enjoying homemade beet roti
Morning practice of gratitude
Camp Teachers
Isha Hatha Yoga Teachers go through one of the most intensive yoga-teacher trainings available on the planet. Teachers attend teacher-training at the Isha Yoga Center in India. Only after completing 1750 hours of training and passing various tests do teacher-trainees become certified teachers, fully prepared to transmit the ancient science of Hatha Yoga.
Jean Bai
Jean is an experienced Isha Hatha Yoga teacher based in the SF Bay Area. She also conducts yoga programs in LA, Seattle, Hawaii, and Mexico. With a personable and attentive teaching style, Jean ensures her students understand the practices thoroughly and feel confident in incorporating them into their daily lives.
As part of her own spiritual journey, she explores the yogic sciences through her daily practice. In her free time, she enjoys gardening, doing digital illustration, dancing, and practicing Kalari Payattu.
Jean graduated from Isha Hatha School of Yoga in 2018 and has been conducting yoga programs ever since. She especially loves introducing yoga to children and seeing how much they blossom from these practices. She has worked closely with children since high school and continues to enjoy creating memorable experiences for kids.
Sachi Kothari
Sachi graduated from Isha Hatha School of Yoga in 2021 and has since been teaching yoga in India and in the SF Bay Area. She enjoys teaching young children and being a support for their inner wellbeing.
Enroll a sibling for $50 off. Use discount code CAMPSIBLING at checkout. (Please submit a separate form for each child.)
For children who have learned Surya Shakti with Hanahatha Yoga, they can be registered using discount code SHAKTIKID50 for $50 off the camp fee.
Recommended for anyone experiencing financial challenges: Financing option now available! Pay for the program in 4 interest-free installments! Email us to enroll.
(Be sure to go to the cart icon at the top of the page to checkout after filling out the registration form.)
If registrations fall short of the required number of students, we will provide a refund or the option to reschedule.
Surya Shakti Sharings & Highlights
“This is the funnest day of my life!”
-Vivaan, Camp Participant
“Hello, my name is Aditya Karkala and I am in the 8th grade. I wanted to write this to share my experience of Surya Shakti. I first got introduced to it at the beginning of this year, in hopes to try and pull up my academic performance in school. Because of the pandemic, I had to be in online school, leaving more distractions for me to waste my time with. In trying Surya Shakti, I hoped to also get rid of these unnecessary distractions, and make more time for the things i like to do, such as play sports and talk with friends. After the first few sessions, I fully learnt the practice, and after even more time got used to doing it in an efficient way, saving even more time. After about 40 days of doing it, I realized a big rise in my grades, and even a big change in my performance in sports. I learned that I became more alert, and realized that sacrificing 20 minutes of my day to do a small practice really paid off in the way that I wanted it to.”
Aditya Karkala
Enroll a sibling for $50 off . Use discount code CAMPSIBLING at checkout. (Please submit a separate form for each child.)
For children who have learned Surya Shakti with Hanahatha Yoga, they can be registered using discount code SHAKTIKID50 for $50 off the camp fee.
Recommended for anyone experiencing financial challenges: Financing option now available! Pay for the program in 4 interest-free installments! Email us to enroll.
(Be sure to go to the cart icon at the top of the page to checkout after filling out the registration form.)
If registrations fall short of the required number of students, we will provide a refund or the option to reschedule.