21 Day Refresh

21 day_determined.jpg
21 day_determined.jpg

21 Day Refresh

$63.00

Come together to refresh, fine tune, and intensify your practices with other 21 Day yogis. Begin the day with Guru Pooja and go through guided sessions for Upa Yoga, Angamardana, Surya Kirya, and Yoganasas. Culminate all the practices with Bhakti Sadhana.

This session will also be a chance to receive individual corrections and receive guidance for advanced versions of asanas (Yogasanas) and processes (Angamardana).

Schedule
5:30am Guru Pooja
5:40am Bhuta Shuddhi
5:50am Upa Yoga
6:30am Angamardana
7:30am Surya Kriya
8:00am Yogasanas
9:00am Bhakti Sadhana
9:15am Other practices like Shambavi Kriya, Shakti Chalana Kriya can be done for 45 minutes
10:00am Sadhguru video
10:15am Sattvik Brunch

Register