Children 7+ can now enjoy classical yoga online in an interactive format. Practices will include those that will activate the energy system and increase neuronal regeneration. Children will get a chance to move their bodies in ways they normally don’t in their day-to-day lives. Their flexibility and ability to focus should increase with sustained practice. Camp will include meditation and breathing practices to improve respiratory health and immunity, and also calm the mind. Sessions will include ways to get in touch with nature to bring stability and harmony to both the body and mind. Offline activities will be made available for students to do and share with the class the next day. Kids will also learn about pranic foods in a fun way and have a chance to cook along with the teacher. We will end camp on Sunday with an evening closing ceremony. Parents will be guided on post-program support and how to encourage their children to continue the practices.