Concept:

Feeling gratitude & expressing thankfulness for everyone and everything opens doors to abundance, prosperity, and happiness. When you’re grateful for something, you’re in a mode of sheer appreciation & acceptance. When you accept & appreciate, life bestows upon you more reasons to be grateful.

Description:

This diary is made of exquisite hand-made paper and is covered with residual & hand-woven fabric, with a surface treatment of Shibori, a Japanese manual tie-dyeing technique. The pen included is made from sustainable materials. Great care was given in the production of this diary to minimize its impact on the planet. Every time you use this diary, it will give you a delightful experience with a natural touch.

Benefits:
Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed. Those who write gratitude letters regularly experience significantly better mental health. There are many ways gratitude can help us. Here are a few:

1. Gratitude unshackles us from toxic emotions
2. Gratitude helps even if you don’t share it
3. Gratitude has lasting effects on the brain

How to use:

This diary offers you space to learn, practice, and imbibe gratitude. Here, you can pour your heart out, explore new things to be grateful for, and pen letters of gratitude to share with others (or not!)