Come together to refresh, fine tune, and intensify your practices with other 21 Day yogis*. Begin the day with Guru Pooja and go through guided sessions for Upa Yoga, Angamardana, Surya Kirya, and Yoganasas. Culminate all the practices with Bhakti Sadhana.

This session will also be a chance to receive individual corrections and receive guidance for advanced versions of asanas (Yogasanas) and processes (Angamardana).

Schedule
5:30am Guru Pooja
5:40am Bhuta Shuddhi
5:50am Upa Yoga
6:30am Angamardana
7:30am Surya Kriya
8:00am Yogasanas
9:00am Bhakti Sadhana
9:15am Other practices like Shambavi Kriya, Shakti Chalana Kriya can be done for 45 minutes
10:00am Sadhguru video
10:15am Sattvik Brunch

*This program is primarily for those who completed the 21 Day Program. However, if you’ve learned the above practices and would like to join this program or one in the future, please email hello@hanahathayoga.com.

Program fee: $63

This program is full. If you are interested in the next 21 Day Refresh or a complete guided session with all the major Hatha Yoga practices, inform us at hello@hanahathayoga.com. You’ll be one of the first to know when we schedule the next one.