The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

The practice of Yogasanas provides countless benefits including:
-Relief of chronic health conditions
-Evolution of body and mind towards a higher possibility
-Stabilization of the body, mind, and energy system
-Deceleration of the aging process

There are four 2.5 hour sessions. Attendance at all sessions is mandatory.

Wednesday, Oct 26
6:00pm - 8:30pm | Evening Session

Friday, Oct 28
6:00pm - 8:30pm | Evening Session

Tuesday, Nov 1
6:00pm - 8:30pm | Evening Session

Wednesday, Nov 2
6:00pm - 8:30pm | Evening Session

Ages 14+ (Ages 12-13, if mature)

This program fulfills one of the prerequisites for Samyama.

If the dates above do not work for you, you can attend the next Yogasanas program from Nov 25 to 27. More details below.