Classical Hatha Yoga: Special Surya Kriya + Surya Shakti Weekend in San Miguel, Mexico
Harness the solar power within with these two powerful practices, designed to give you sustained energy throughout the day!
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. This practice brings stability to the body and stillness to the mind, making you more capable in all activities that you pursue, and opens up possibilities beyond your current physical and mental states.
Surya Shakti, a more physically-based version of Surya Kriya, is a way to increase physical fitness and energy levels. If you can do 108 cycles of Surya Shakti, you will be fit - you will not need any other exercise.
Learning and practicing both together is an ideal way of experiencing what Classical Yoga has to offer!
Benefits
Restoring weak constitutions
Boosting energy and vitality
Developing mental clarity and focus
Balancing hormonal levels in the body
Schedule
Sunday, June 12
9:00am - 12:30pm | Surya Kriya, First Session
Monday, June 13
9:00am - 12:30pm | Surya Kriya, Second Session
12:30pm - 12:45pm | Break
12:45pm - 2:45pm | Surya Shakti
Testimonials
“I noticed a difference in terms of my productivity at work. After practicing Surya Kriya, I am able to just pay attention to what I need to do…and focus for a longer period of time as well.” - Simone
“I don’t miss out on Surya Kriya, which keeps me very energetic and alive the whole day no matter how many hours I am up. I feel blessed when my breath awareness is heightened during these practices. Truly fortunate to receive this tool!” - Kalpan
“I think of all the practices, Surya Kriya is the one I love the most. It is just the right cocktail between physical movement, pranayam, and other aspects that you feel the transformation the moment you start doing it.” - Poyha
More testimonials can be found at https://www.instagram.com/brigid_oneil/ under Highlights
Your Teacher
Jean comes from California and has been practicing Classical Yoga since 2017. For 1750+ hours, she trained under the guidance of Sadhguru, a realized Master, at the Isha Yoga Center in Coimbatore, India. Since then, she has conducted programs at Union Square, Golden Gate Park, Stanford University, and various venues throughout California. Currently, she conducts programs in the SF Bay Area and is committed to growing the community of practitioners worldwide.
Live Demonstrations
Students will benefit from viewing a live demonstrator who will demonstrate the asanas in their original form.
First Surya Kriya (and Surya Shakti) Program Participants in San Miguel
Post-Program Support
We will be offering a complementary review session after the program. This session will be a chance for you to review, refine, and deepen the practices. Additionally, you will be added to a WhatsApp support group to help you continue your practices in the best way possible.
Venue: Casa Kali (June 12-13)
Address: 41 Fray José De Guadalupe MojicaSan Miguel de Allende, Gto.Mexico (map)
Normally priced at $450, we are offering a special price for San MIguel residents. (Prices in USD.)
This program is full. Our next Surya Kriya program in Mexico will be in Mexico City on June 16 -17. Click here to register.