Revitalize your life by practicing yoga for 21 Days starting on the first Full Moon of the New Year!

Designed by Sadhguru, the 21 Day Program allows one to take a significant step towards their inner wellbeing. Doing yogic practices in a dedicated manner for 21 continuous days has a profound impact upon your system.

The 21 Day Program is a wonderful opportunity to bring balance to your system and raise your energies.

This program will include the complete Upa Yoga series (including the advanced version of Nadi Shuddhi and other practices offered only in-person), Surya Kriya, Yogasanas, and Angamardana. Students will also enhance their practices by learning about and incorporating optimal conditions for Hatha Yoga. This program will allow students to not only learn Hatha Yoga practices but also to refine and deepen these practices over the course of 21 days.

This program is designed for both beginners and advanced practitioners, especially those who want to deepen their current Hatha practices.

If time allows, students will also learn Bhakti Sadhana.