21 Days in 2021! Begins on Full Moon Day, March 28

This program will include the complete Upa Yoga series (including the advanced version of Nadi Shuddhi and other practices that can be offered only in-person, Surya Kriya, Yogasanas, and Angamardana - over $1,275 value. Students will also enhance their practices by learning about and incorporating optimal conditions for yoga. This program will allow students to not only learn Hatha Yoga practices but to refine and deepen them over the course of 3 weeks.

We are Covid-19 ready. Our studio follows a very thorough and comprehensive sanitization process which takes into account all forms of transmission (fomite, droplet, and aerosol), with special attention paid to ventilation. Sessions will be conducted in a well-ventilated indoor environment, equipped with one of the most powerful medical-grade air purifiers on the market (which filters particles down to 0.003 microns). Ventilation levels will be continuously checked using a multi-sensor air quality monitor and adjusted as needed. Windows and doors will be opened throughout session to maintain a continuous exchange of air. To ensure adequate separation between participants, this program will be limited to 4 students.

This program is full. If you would like to join us for the next 21 Day Program, let us know by emailing us at hello@hanahathayoga.com. We look forward to seeing you in class soon!