Invest time in your inner wellbeing during this sadhana pada.
The sadhana pada is always more important because in the process of making anything happen, the most important thing is to do what is in our hands right. What is not in our hands, we only have to wait. Sadhana is something which is in our hands – we can do something about it. It may be a lesser dimension than the other but it doesn’t matter, it is in our hands. It becomes important because we can make it happen. -Sadhguru
From tomorrow, get up at five o’ clock in the morning, have a cold shower, and start your sadhana at 5:30, every day. After some time, so many things which were a problem in your mind will be gone. Just do your hatha yoga for an hour a day – it works. -Sadhguru
Start your day during this special time of year with 5:30am Guru Pooja and commit to your daily practices in the company of other meditators and teachers. Commit yourself to 21 days of moving from darkness to light, from untruth to truth, from inertia to dynamism. Sadhguru says that doing yogic practices in a dedicated manner for 21 continuous days has a profound impact upon your system.
This program would also be conducive for those preparing for Samyama.
Since having your practices corrected is an important component to evolving your practice, we encourage those who live close enough to Fremont, CA to attend a Practice Correction session in-person during these 21 days. (Hatha practices cannot be corrected online.) 21 Day Sadhana participants can register for a session at 20% off the regular fee. (Use 21DAYSADHANA when booking your correction.)
Batches (Choose 1 of 5 batches):
Brahma Muhurta (PST)/East Coast Batch
3:30am - 5:15am PST/ 5:30am - 7:15am CST/ 6:30am - 8:15am EST/ 5:00pm - 6:45pm IST
Early Morning Batch (PST)
5:30am - 8:15am PST/ 7:30am - 10:15am CST/ 8:30am - 11:15am EST/ 7:00pm - 9:30pm IST
New! Rise & Shine Batch (PST)
6:30am - 8:15am PST/ 8:30am - 10:15am CST/ 9:30am - 11:15am EST/ 8:00pm - 9:30pm IST
New! Afternoon (PST)/China Batch
1:30pm - 2:45pm PST/ 3:30pm - 4:45pm CST/ 4:30pm - 5:45pm EST/ (Next day, Tuesday, Nov 15) 3:00am - 4:15am IST/ (Next day, Tuesday, Nov 15) 5:30am - 6:45am China Standard Time (UTC+8)
New! Early Morning (IST)/ Evening Batch
4:00pm - 5:30pm PST/ 6:00pm - 7:30pm CST/ 7:00pm - 8:30pm EST/ (Next day, Tuesday, Nov 15) 8:00am - 9:30am China Standard Time/ (Next day, Tuesday, Nov 15) 5:30am - 7:00am IST
For the above timing, there will be no weekend sessions. Those registered for this time can join an earlier batch on those days.
Evening Session just for Monday, Nov 14:
This session is for those who could not attend the earlier sessions on Day 1
7:00pm - 8:30pm PST/ 9:00pm - 10:30pm CST/ (Next day, Tuesday, Nov 15) 8:30am - 10:00am IST/ (Next day, Tuesday, Nov 15) 11:00am China Standard Time
If you need to end at an earlier time during the 21 days, simply let us know. Also, if you’d like to end session during a later batch’s end time, that is fine. Simply let us know.
For those who have afternoon timings, you can attend an earlier timing on the weekends.
(Having your camera on for the sessions is optional.)