Commit to 7 days of guided practices and corrections. Intensify your practices, gain flexibility and strength, and create an atmosphere of heightened energy within yourself.

This will be a unique opportunity for yoga practitioners to receive guidance on their practices over the course of 7 days and learn ways to incorporate yoga into their lives (beyond practices). The 7 Days of Sadhana Program provides a way to set your energies right so that every aspect of your life is enhanced.

We are Covid-19 ready. Our studio follows a very thorough and comprehensive sanitization process which takes into account all forms of transmission (fomite, droplet, and aerosol), with special attention paid to ventilation. Sessions will be conducted in a well-ventilated indoor environment, equipped with one of the most powerful medical-grade air purifiers on the market (which filters particles down to 0.003 microns). Indoor air quality will be continuously checked using a multi-sensor air quality monitor and adjusted as needed. Windows and doors will be opened throughout session to maintain a continuous exchange of air. To ensure adequate separation between participants, this program will be limited to 4 students.

Fee: $147

Registration is closed. If you’d like to attend the next 7 Days of Sadhana, let us know at hello@hanahathayoga.com.