Have you been interested in starting a yoga practice but haven’t gotten a chance to start? Have you been feeling anxiety or stress during this challenging time of staying at home? Then it’s time to invest in yourself. Learn techniques to strengthen the body while gaining flexibility and calming the mind while increasing alertness. Equip yourself with the tools to bring ease and balance into your life.

We are Covid-19 ready. Our studio follows a very thorough and comprehensive sanitization process which takes into account all forms of transmission (fomite, droplet, and aerosol), with special attention paid to ventilation. Sessions will be conducted in a well-ventilated indoor environment, equipped with one of the most powerful medical-grade air purifiers on the market (which filters particles down to 0.003 microns). Indoor air quality will be continuously checked using a multi-sensor air quality monitor and adjusted as needed. Windows and doors will be opened throughout session to maintain a continuous exchange of air. To ensure adequate separation between participants, this program will be limited to 4 students.

Fee: $150

Registration is closed. If you’d like attend the next Yoga for Beginners Program, let us know at hello@hanahathayoga.com.