“Bhastrika Kriya is not to be reduced to just a practice. It’s a certain possibility that happens within you.” - Sadhguru
Bhastrika Kriya* is a 12-minute kriya that is especially beneficial for those with diabetes, skin diseases, hormonal imbalances, sinusitis, allergies, or asthma. It purifies the blood and relaxes the whole system.
*Those who have a history of vertigo should not practice Bhastrika Kriya.
$150.00