The most fundamental process in the yogic system is the purification of the 5 elements - earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these elements within the human system, leading to harmony and balance.
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Earlier Event: April 29
Bhastrika Kriya (with Chit Shakti Meditation for Health)
Later Event: April 30
Surya Shakti for Kids Guided Session + Hiking!