What is yoga, really?
And, what is Hatha Yoga?
What can yoga do for me?

Join Hatha Yoga Teachers this Sunday to find out more. We’ll answer all your questions, do a meditation practice together, and provide more details about online and in-person programs for September & October:

• 7-Day Online Retreat - Sept 30 - Oct 6

• 21-Day Sadhana - Sept 30 - Oct 20

• Pranic Food Sessions

• Hatha Practices including Angamardana and Surya Kriya

• Additional practices including Bhuta Shuddhi & Jala Neti
  

Schedule (by Timezone)
2:00pm - 3:15pm PDT / 3:00pm - 4:15pm MDT / 4:00pm - 5:15pm CDT / 5:00pm - 6:15pm EDT

This is a free session

Those who have attended the Intro Talk before are still welcome to join the Guided Meditation which will be conducted towards the end of the session (~ 2:45pm PDT)