Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

No prerequisites. Can be learned by beginners.
3 sessions. Attendance at all sessions is mandatory.
14 years and up (From 12 and up, if mature)

Thursday, December 22
6:00pm - 8:30pm

Friday, December 23
6:00pm - 8:30pm

Saturday, December 24
12:30pm - 3:00pm

Practicing Surya Kriya or Surya Shakti is a prerequisite for Samyama. (Surya Kriya is a very conducive practice for preparing for this advanced program.)