An outdoor Surya Shakti class
Kids will increase physical fitness and energy levels in addition to activating their brains. Surya Shakti increases concentration, memory, learning and focusing ability. It brings emotional balance and reduces anxiety.
We are Covid-19 ready. Our studio follows a very thorough and comprehensive sanitization process which takes into account all forms of transmission (fomite, droplet, and aerosol), with special attention paid to ventilation. Sessions will be conducted in a well-ventilated indoor environment, equipped with one of the most powerful medical-grade air purifiers on the market (which filters particles down to 0.003 microns). Ventilation levels will be continuously checked using a multi-sensor air quality monitor and adjusted as needed. Windows and doors will be opened throughout session to maintain a continuous exchange of air. To ensure adequate separation between participants, this program will be limited to 4 students.
Schedule
Saturday, Feb 13
10:00am - 11:30am | Morning Session
Sunday, Feb 14
11:00am - 12:30pm | Morning Session*
3:30pm - 5:00pm | Afternoon Session
Monday, Feb 15 (Presidents’ Day)
5:00pm - 6:30pm | Evening Session
Attendance at all sessions is required.
*Students are welcome to stay at the venue between the morning and afternoon sessions. If they stay between sessions, they should bring a packed lunch.
Kids need to be on an empty stomach condition for each session. This means having a 2.5 hour gap after a full mean or a 1.5 hour gap after snack.
Registration has closed. If you would like your child to attend the next Children’s Surya Shakti class, let us know by emailing us at hello@hanahathayoga.com