The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 for have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss, and above all balance.

The practice of Yogasanas provides countless benefits including:
-Relief of chronic health conditions
-Evolution of body and mind towards a higher possibility
-Stabilization of the body, mind, and energy system
-Deceleration of the aging process

Friday, Feb 28
6:30 pm - 9:00 pm

Saturday, Feb 29
6:30 pm - 9:00 pm

Sunday, Mar 1
10:15 am - 1:45 pm
6:30 pm - 9:00 pm

Benefit from individual attention and corrections from a small class size

Those who have already learned Yogasanas but would like to review them can register for the 4th session.

Registration closed for full program.
Only 1 spot left for Yogasanas Review - 4th Session