This is a chance for children who have already learned kids yoga practices to review practices, receive corrections, practice with other kids, and gain motivation to practice regularly. We will be ending each session with games.
Children’s guided practice sessions are offered every Saturday.
Our first kids guided class! Children were able to practice a pranayam, which is a calming and balancing practice, in addition to doing energizing practices such as Surya Shakti and Brain Yoga.
Ages 7 - 13
Further details to be announced. If you are interested in enrolling your child, please email hello@hanahathayoga.com and let us know what Isha Yoga practices your child has learned.