Kids will exercise their bodies, improve focus and memory, and bring an inner balance with the practices taught in this course. Spending just 10 minutes a day doing these practices will benefit your child in significant ways.

This class includes ‘Brain Yoga’ as seen in the media; also known as Thoppukarnam, this practice is taught here in its undistorted form, maximizing the benefits for your child’s brain development. Thoppukarnam is especially beneficial for those with autism, dyslexia, and ADD.

In this session, your child will also learn a pranayam, or breathing practice, that will bring calmness and balance to the system as well as a practice focused on the 3 universal sounds, which will help bring stability to your child’s body and mind.

After learning all 3 practices, we will end the session with games.

Ages 7 - 13

We are Covid-19 ready. Our studio follows a very thorough and comprehensive sanitization process which takes into account all forms of transmission (fomite, droplet, and aerosol), with special attention paid to ventilation. Sessions will be conducted in a well-ventilated indoor environment, equipped with one of the most powerful medical-grade air purifiers on the market (which filters particles down to 0.003 microns). Indoor air quality will be continuously checked using a multi-sensor air quality monitor and adjusted as needed. Windows and doors will be opened throughout session to maintain a continuous exchange of air.

Both teachers are fully vaccinated.

Register a sibling for $20 off. Use Discount Code SIBLING20

Registration closes at 11:59pm, Thursday, October 21.

When registering, be sure to fill out the form and then check the cart to complete the registration. If you are experiencing trouble registering, please contact us at hello@hanahathayoga.com

The practices taught in this course must be taught in-person and cannot be offered through our online offerings*

*The Nadi Shuddhi taught in-person is a more powerful version than the one offered online. Additionally, the 3 universal sounds practice is a more advanced version than the Nada Yoga offered online.

Kids will exercise their bodies, improve focus and memory, and bring an inner balance with the practices taught in this course. Spending just 10 minutes a day doing these practices will benefit your child in significant ways.

This class includes ‘Brain Yoga’ as seen in the media; also known as Thoppukarnam, this practice is taught here in its undistorted form, maximizing the benefits for your child’s brain development. Thoppukarnam is especially beneficial for those with autism, dyslexia, and ADD.

In this session, your child will also learn a pranayam, or breathing practice, that will bring calmness and balance to the system as well as a practice focused on the 3 universal sounds, which will help bring stability to your child’s body and mind.

After learning all 3 practices, we will end the session with a socially-distanced game.

Maximum number of students is 6. This program will be conducted outdoors under an open-air event tent. Covid-19 precautions followed.

Ages 7 - 13

$50

Register a sibling for $15 off. Use Discount Code SIBLING15 during checkout.

Be sure to go to the cart after registering.

0 spots left. If you would like your child to join the next Brain Yoga (Thoppukarnam) class, please let us know by emailing hello@hanahathayoga.com

Kids will exercise their bodies, improve focus and memory, and bring an inner balance with the practices taught in this course. Spending just 10 minutes a day doing these practices will benefit your child in significant ways.

This class includes ‘Brain Yoga’ as seen in the media; also known as Thoppukarnam, this practice is taught here in its undistorted form, maximizing the benefits for your child’s brain development. Thoppukarnam is especially beneficial for those with autism, dyslexia, and ADD.

In this session, your child will also learn a pranayam, or breathing practice, that will bring calmness and balance to the system as well as a practice focused on the 3 universal sounds, which will help bring stability to your child’s body and mind.

After learning all 3 practices, we will end the session with games.

Ages 7 - 13

Register a friend or sibling for $20 off. Use Discount Code KID2-20

You can also purchase a Kids Weekend Class Pass which includes Yoga for Kids - Brain Yoga and Surya Shakti for Kids and one Children’s Guided Session. More details here.

When registering, be sure to fill out the form and then check the cart to complete the registration. If you are experiencing trouble registering, please contact us at hello@hanahathayoga.com

This is a chance for children who have already learned kids yoga practices to review practices, receive corrections, practice with other kids, and keep a consistent practice. We will be ending each session with games.

Children’s guided practice sessions are offered every Saturday.

Ages 7 - 13

Further details to be announced. If you are interested in enrolling your child, please email hello@hanahathayoga.com and let us know what Isha Yoga practices your child has learned.

This is a chance for children who have already learned kids yoga practices to review practices, receive corrections, practice with other kids, and gain motivation to practice regularly. We will be ending each session with games.

Children’s guided practice sessions are offered every Saturday.

Ages 7 - 13

Further details to be announced. If you are interested in enrolling your child, please email hello@hanahathayoga.com and let us know what Isha Yoga practices your child has learned.

Kids will exercise their bodies, improve focus and memory, and bring an inner balance with the practices taught in this course. Spending just 10 minutes a day doing these practices will benefit your child in significant ways.

This class includes ‘Brain Yoga’ as seen in the media and experienced by those growing up in India; also known as Thoppukarnam, this practice is taught here in its undistorted form, maximizing the benefits for your child’s brain development. Thoppukarnam is especially beneficial for those with autism, dyslexia, and ADD.

In this session, your child will also learn a pranayam, or breathing practice, that will bring calmness and balance to the system as well as a practice focused on the 3 universal sounds, which will help bring stability to your child’s body and mind.

After learning all 3 practices, we will end the session with games.

Ages 7 - 13

All proceeds will go to UNICEF in celebration of World Children’s Day

When registering, be sure to fill out the form and then check the cart to complete the registration. If you are experiencing trouble registering, please contact us at hello@hanahathayoga.com