Increase physical fitness and energy levels through the practice of Surya Shakti, a more physically-based version of Surya Kriya, the origin of the Sun Salutation. If you can do 108 cycles of Surya Shakti, you will be fit.
Ages 14+
If you’ve learned Surya Kriya and would like to learn Surya Shakti, please register for Surya Shakti for Surya Kriya Practitioners (below). This will also be a good opportunity for you to review all of the postures and receive corrections for them.
$225.00