Increase physical fitness and energy levels through the practice of Surya Shakti, a more physically-based version of Surya Kriya, the origin of the Sun Salutation. If you can do 108 cycles of Surya Shakti, you will be fit - you will not need any other exercise.
For those who have learned Surya Kriya, you can register for the Sunday, July 10 session. Registration details below.
Ages 14+
Schedule
Saturday, July 8
4:00pm - 5:45pm
Sunday, July 9
8:15am - 10:00am
Surya Shakti
$225.00
Those who have learned Surya Kriya would only need to attend the Sunday session. Please use the registration link below.